Caring for Sensitive Skin Lately I often encounter case sensitive skin. And a lot of questions and requests advice on how to care and cope with sensitive skin. The hallmark of this skin condition is easy itching, redness and dry. Not infrequently the patient also had pustules, lumps of skin and skin erosion. Many consider when easy spotty later referred to as the sensitive skin types. Though not so sense of the term.
The majority of people with sensitive is an alumnus of harmful creams, for example when using whitening cream. Do not until you run into a problem like this, because of the care and handling extremely difficult and must be done carefully.
For example, when they want to do the treatment of acne, want to eliminate black spots or to brighten the skin. When your skin is sensitive, then there will be some obstacles that can be encountered. Because not all products are tolerant of normal skin can be accepted by sensitive skin. Attempt to eliminate acne, dull skin and blemishes-will be longer. Due care should be taken with extra caution, so that users do not experience negative reactions that interfere (such as redness and itching).
Here are some tips for caring for sensitive skin.
The first step in treating sensitive skin is cleansing (with cleanser and / or soap). Many people use a cleanser to remove excess oil and dirt. But do not just choose the origin of cleanser if you have sensitive skin.
Conventional soaps, usually damaging the skin of essential oils and leave the rest of the dry can cause irritation to the skin. If you experience irritation after using it, immediately switch to a beauty soap. Beauty soap [read: special facial soap treatment] does not contain harsh ingredients commonly found in soaps, detergents for example. Also, be sure to avoid products that contain acid (acid) and products with fragrances. If in doubt, try it first soap that will be used to a small part of your skin before using it on the entire face.
Although you may wash your face twice a day, it is best not to use a facial scrub more than once or twice per week. Scrub is very useful to exfoliate the skin, removes dirt and dead skin cells. But for someone with sensitive skin, scrubs can be very annoying. When cleaning your body, wash gently, and refrain from using scrubbing tool, such as a sponge that can irritate your skin.
When cleaning is done with soap and scrubbing every day, it can dry out the skin surface. Give your skin oada moisturizer immediately after cleaning is very important to your daily skin care routine.
Caring for Sensitive Skin With Moisture
Moisturize face can be done in two easy steps. First, immediately after cleaning the skin, lightly pat dry with a towel and let it taste moist on the face. Next, provide a moisturizer on your face after 3 minutes of the first step. That's the simple steps to take care of sensitive skin.
Most of the body's skin has about 80 percent water, but only the skin surface to accommodate up to 30 percent of water alone. To heal and protect sensitive skin from inflammation and infection, the moisture in the surface layers need to be maintained. Moisturizer restores skin moisture lost during cleaning, and protect against drying. That's the benefit to use a moisturizer immediately after cleansing steps to retain as much moisture as possible.
As a cleanser, moisturizer not all work together. You may need to test several products in a patch of skin to determine which one is best without causing irritation. Moisture can be an ointment, cream or lotion. Ointments are usually oily, whereas usually water-based lotion. Use the formula is light and feels good on the face. Try an oil-free moisturizer if you have facial acne or oily. Moisturizers with fragrances is fragrant, but have a damaging effect on sensitive skin. Fragrances are likely to cause irritation and allergies.
Moisture will not protect you from potential damage and irritation. Protection from the sun is also an important component of how to care for sensitive skin should be done every day.
Daily Protection For Sensitive Skin
How to care for sensitive skin moisturizer and sunblock involving products to protect the skin from sun exposure. Sun damage can cause skin aging, skin irritation and even cancer, so it is important to keep in mind as part of a daily skin regimen sensitive you.
Two types of ultraviolet, or UV, from the sun can damage your skin. UVA rays penetrate deep into the skin, while UVB rays cause burning face. Unfortunately, most sunscreens only protect against UVB rays. To find a sunscreen that protects against both types of rays, check ingredientnya. Ingredients that help protect against UVA include zinc oxide, titanium dioxide and Parsol 1789 (avobenzone).
Sun Protection Factor, or SPF, also should be taken into consideration when choosing sunblok. SPF will help you determine if the skin has enough protection against UVB rays. Choose a sunscreen that does not contain fragrance, oil and acid materials. Dermatologists recommend using a sunscreen every day, apply one ounce (29.5 mL) every two hours. If you are sweating or go to the pool, you need to use sunscreen more often.
What to Do and What Not Allow
Sensitive skin can be distracted by little things. Whether it's food you consume, or cosmetic products that you use. Therefore, you need to take care of your skin choices-specific. Here is what to do and what not to do for those who have sensitive skin.
What to Do for Caring Sensitive Skin :
- Drink orange juice. Or high doses of vitamin C consumption. Vitamin C contributes to the health of remarkable, and very useful for beauty. That is to detoxify, helps digestion, beautify the skin from within, purify the blood and reduce bloating.
- Protect your sensitive skin. Sunscreen is essential, regardless of the type of skin you have. Use non-comedogenic SPF paraben and fragrance-free. Keep in mind that the higher the SPF, the more irritating to the skin. Ideally is SPF 30, which can inhibit 97% of UV rays.
- Select cosmetic products and proper care. Fragrances is one factor that can irritate the skin. Choose a product that not only has a strong antioxidant, but also anti-inflammatory ingredients. When meet customers who have sensitive skin, I always recommend using serum CCE. Not only because it contains vitamin C which is good for the skin's defense, but also because it contains antioxidants.
- Enrich your diet with intake of anti-inflammatory herbs such as turmeric, ginger, cinnamon and black pepper. Take advantage of the spices to reduce inflammation of the skin, and prevent fine lines and wrinkles.
- Be careful in mengesksfoliasi skin. If necessary use simple materials and lightweight. For example, mix half a cup of sugar with olive oil to exfoliate and bind moisture to the skin. Rinse, then apply fresh lemon juice (containing AHAs are natural and exfoliation) with cotton. Leave for 5-7 minutes, then rinse and provide moisturizing.
Which Don'ts While Caring Sensitive Skin :
- Do not exfoliate too frequent and severe. Once every 8-14 days is enough. Avoid exfoliator containing nuts, shells and crystals.
- Do not use products that can strip the natural oils. For example, using a cleanser containing soap (detergent), sulfate and fragrances.
- Do not use hot water to clean the skin.
- Do not use oil-based products because it can create a barrier on the skin.
- Do not use too many cosmetics. Pay attention to your daily skin care routine as simple as possible, both process and substance.
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